I know I know its a funny title for a post. We all know that kayaking takes a lot of energy. We also know that personal kayaks sometimes do not leave that much room for extras including meals. I wanted to talk about some of the best protein bars that are small yet pack a punch when you need some fast energy on the go!
With so many to choose from it can be confusing for sure. The question is what are you looking for? Quick energy? Something filling with a bit more protein?
For some quick energy you can go with any of the KIND fruit bars. They are all packed with nuts and fruits and will give you that burst you need to get through your trip.
YouBar is also awesome. Have you heard of these? You can actually make your own bars online so you can pick and choose exactly what you need. They taste great and it is so easy to make! Give it a shot.
If you are looking of a bit of a heavy bar with some protein then give any Supreme Brand bar a try and you will get high protein and high fat which should carry you over until you get to shore and can get a few meal.
Those are just a few options. If you have any favorite on the river kayak snacks then let us know!









